About Posture HubChirene is the creator and solo owner of Posture Hub by Chirene.
With a background in hospitality and 24 years and counting in the Health and Fitness world, Chirene can’t wait to let you enjoy this beautifully renovated Victorian Arch, for a unique massage and Personal Training experience.
Chirene believes that peoples time and spine are your most valuable assets in life. At Posture Hub all ages and fitness abilities are welcome to enjoy their own unique remedial massage session to suit personal needs.
Underneath the safety of this solid stone structure, you’ll find a comfortable, cozy therapy room like you’ve never been in before! The arch also transforms into a beautiful outdoor, sheltered Personal Training gym space.
This magic combo allows you to complement your massage sessions with corrective exercises and begin a new Holistic way of looking at not just your spinal health but over all Holistic health using exercise and nutrition as medicine! With a background in endurance events such as Open water swimming and triathlon Chirene knows exactly what it feels like to have a niggle that follows you about allllll day through your event.
While working for Virgin Active, Glasgow as a PT and Spin Instructor I found my love for triathlon. Representing the Glasgow Club in the 2010/11/13 London triathlon. With European events such as Challenge Roth, (Germany), Callea (Barcelona) , Champagne (France) under my belt and my overall Scottish favourite Aberfeldy all banked in the legs.
You’ll be in safe hands at Posture Hub. As an advanced Personal Trainer from Paul CHEKS Holistic academy Preston, England. I have developed years of muscle and mind management knowledge, including more clinical experiences working along side Chiropractors in Bearsden.
Chirene beleives that peoples time and spine are your most valuable assets in life. At Posture Hub, Chirenes constant studies and evolution of services at Posture_Hub allows you to feel up to date Holistic methodology, building from the ground up to the squat rack and beyond!.
A self confessed geek to the study of the body, Cranial Sacral studies now filled her 2024. This will be incorporated into her world of health, well being, longevity and triathlon in the near future. After many years working closely with clients of all ages in large commercial gyms to smaller private clubs, Chirene understands the emotional links to pain as well as mechanical reasons.
Posture_Hubs surroundings gives people time, space and grace to grow, building confidence in your body. Layering up strength and building confident mind sets so you can enjoy your own body, family and future. Chirene can’t wait for you to fill out a consultation form and discuss whether you begin with a Holistic Lifestyle session or head straight to the therapy table for postural assessment and massage, let your journey begin!
