What does remedial mean………..

Remedial means the sessions are part of the overall holistic ‘remedy’ for ‘YOU’ .

Take care of your overall health, well-being, improved movement and joint care to increase longevity with massage!

Posture_hubs additional outdoor personal training area gives you the chance to learn what is best for ‘YOUR’ personal recovery and fitness with Personal Training. Giving you space, grace and time to learn how to support your massage sessions moving forward.

A holistic way to address or prevent ‘medical’ conditions which can slowly arise into the body due to poor movement patterns, breathing patterns and in turn improve vital organ function and bone health.